Ashvita Girish

Some avocados, bread crumbs. Italian seasoning and some egg whites are all that is needed to make gluten free fried avocado tacos.

Fried avocado tacos

These avocados have a crispy seasoned shell and are rich and soft on the inside. This recipe pairs very nicely with a traditional taco or can be used as a substitute for meat in wraps, sandwiches, and salads. They can also be enjoyed as a snack as themselves with a dipping sauce. 

Ingredients

  • 2 just-ripe avocados
  • 2 cups bread crumbs
  • Italian seasoning
  • I large egg white

Directions

  • Remove the seed from the avocados and peel the skin.
  • Cut along them so you have small bite-size pieces 
  • Slightly toasted breadcrumbs work better and adds more crunch to your avocados.
  • Combine the breadcrumbs and Italian seasoning or any other seasoning of choice
  • Separate the white from the yolk and slightly whisk the egg whites to break up the protein
  • Dip the avocado pieces into the egg white was and roll them in the breadcrumb mixture until evenly coated
  • Bake the avocados in a 350°F oven for 15-18 minutes or until they start to brown

 

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