Lifting more to drive farther
January 11, 2017
For the 2nd year the varsity golf team is going to the Frisco Athletic Center when they’re not on the course.
The team will be at the gym at least two times a week depending on the weather, through February 3rd.
The players can use whatever equipment they want and are free to workout whenever they would like.
This opportunity allows the athletes to improve their strength, endurance, and flexibility for their overall health and golf performance leading towards districts, regionals, and state.
“It did improve my golf game mostly because you have to workout different muscles and on the golf course you’re not really working out those muscles so it really helps you gain distance and stability on your swing,” junior Sarah Buss said.
Reporting for WTV I’m Jordan Klein.