Local residents can take a steps towards better health on Sunday at 8:00 a.m. by participating in a Walk with a Doc event at Arbor Hills Nature Preserve in Plano.

Walking is the single best thing people do to live a high-quality life and the event is designed to get people outside and take a walk.

Dr. Supriya Thiru of the Texas Institute for Neurological Disorders is hosting the event.

Registration opens at 8:00 a.m. followed by a health talk with Dr. Thiru, then an hour walk and a light breakfast.