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The student news site of Liberty High School in Frisco, Texas

WINGSPAN

The student news site of Liberty High School in Frisco, Texas

WINGSPAN

The student news site of Liberty High School in Frisco, Texas

WINGSPAN

Katharina Santos

Katharina Santos, Staff Reporter

Katharina Santos is a senior and staff reporter for Wingspan. She is a member of NHS and president of 3:16 Bible Study. You can often find her sipping on a cold glass of Kombucha, editing someone’s senior pictures or blogging. In the future, Katharina plans on becoming a registered dietician and a personal trainer. If you want to get on her bad side, call her “Kat” and tell her she has protein deficiency from not eating any meat. What makes her the happiest is listening to Hillsong, cuddling with her English Bulldog Gucci, Chick-Fil-A barbecue sauce, and making people laugh.

Contact Katharina: katharina.santos.670@k12.friscoisd.org

 

All content by Katharina Santos
From fresh salads to filling wraps, Wingspans Katharina Santos shares her opinions on the restaurant.

Salata review

May 3, 2019
Senior, Katharina Santos, takes a look on the controversy over genetic modification.

OMG GMOs

May 1, 2019
Senior, Katharina Santos, takes a look on the controversy over genetic modification.

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May 1, 2019
Senior Katharina Santos provides insight on the art of being selfish and self-care.

You matter

April 18, 2019
Although milk has been perceived as a nutritional source of calcium that strengthens your bones, the reality behind the beverage is actually the exact opposite. Senior, Katharina Santos dives into the nutritional realities of milk.

Milk mysteries

February 22, 2019
Students in food science participated in a class wide baking competition. After baking their deserts, students  offered their baked goods to the faculty. Teachers and admin were the judges of the food that the students had made.

Sweet taste test

February 21, 2019
For the average person trying to live a healthy lifestyle, there are many trends that may seem to be healthy but actually arent. Senior Katharina Santos debunks a couple trends and guide you on the right path to a healthy lifestyle.

Misconception madness

February 8, 2019
Senior Katharina Santos gives tips on reorganizing your life to minimize stress.

Less mess, less stress

February 4, 2019
Junior John Keene looks onto the field as the Redhawks take on the Wolverines on Tuesday January 15th at home.

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January 16, 2019
Senior and captain Gavin Clark looks ahead at his teammates at a game against the Warriors at the Ford Center at The Star on Friday January 11th.

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January 16, 2019
Sophomore Aaron Boehmer (18) looks onto the field in a game during the Warriors on Friday, January 11th at the Ford Center at The Star.

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January 16, 2019
Senior and captain Nicholas Siv (2) passes the ball to sophomore Aaron Boehmer (18) in attempt to keep the ball away from the Warriors on Friday, January 11th at the Ford Center at The Star.

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January 16, 2019
Senior and captain Nicholas Siv (2) jumps to defend a corner kick made by the Warriors.

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April 24, 2019
Senior and captain Madison Hernandez crosses the ball in an attempt to advance the attack against the Warriors.

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April 24, 2019
Senior and captain Madison Hernandez (23) points Redhawks towards the Warriors end on Friday January, 11th at the Ford Center at The Star.

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April 24, 2019
Facing the winter blues a healthy way, senior Katharina Santos shares some tips on how not to get sick during the winter.

Winter wellness

December 20, 2018
PBS documentary, In Defense Of Food, focuses on debunking the myths and conflicting daily media claims about nutrition

Netflix nutrition

October 30, 2018
Charcoal is a natural remedy for oily and acne prone skin.

Good skin from within

October 23, 2018
City Surf Fitness offers fitness classes inspired by the everyday lifestyle and training of surfers by performing exercises on a stationary surfboard.

Riding the fitness wave

October 17, 2018
tennis3

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October 16, 2018
Dragon fruits are an excellent source of antioxidant and fibers.

Dragon Fruit Bandwagon

October 4, 2018
Dragon fruits are an excellent source of antioxidant and fibers.

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October 4, 2018
Nekter Juice Bar offers a dose of fruits and veggies through their wide variety of juices and smoothies.

[Photo] Nekter

September 10, 2018
Nekter Juice Bar offers a dose of fruits and veggies through their wide variety of juices and smoothies.

Nekter

September 10, 2018
Living a healthy lifestyle throughout the school year can lead to success.

New year, better me

September 4, 2018
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